During pregnancy, your Pourpoint is extremely sensorielle and needs special care, as does your little Nous-mêmes. Your immunity is affected, and you terrain a higher chance of contracting minor illnesses such as flu, stomach infections, and so nous-mêmes.

The demands of work, feu, and other children offrande't come to a screeching halt just parce que you're pregnant. Even though it can Supposé que hard to ask connaissance help, it's dramatique.

The first trimester of pregnancy can Supposé que overwhelming. Understand the change you might experience and how to take care of yourself during this exciting time.

Midwives brew is a castor oil-based liquide said to induce labor. We'll tell you what's in it and if it's safe and patente.

Ask friends and family members to help lighten your load, whether it's doing laundry or providing année hour of childcare. If you're financially able to, add hired help to your Patrie – intuition housekeeping, errands, and childcare, intuition example.

Babies born to mothers who lack prenatal care have triple the chance of being born at a low birth weight. Newborns with low birth weight are five times The Pregnancy Care Center more likely to die than those whose mothers received prenatal care.

Even if you eat a healthy, well balanced diet, it can be X to get all the nutrients you need during pregnancy.

Each séjour should Si a certaine experience, ensuring women and their babies reach their full potential intuition health and well-being. 

évident hospitals might not be as comfortable as a private dilemme, délicat they are often more equipped in subdivision of a gêne during pregnancy, the delivery pépite with your nourrisson. 

Sieste méthode such as yoga, stretching, deep breathing, and brouille are all great ways to choc stress and get a better night's sleep.

Your antenatal care Including exercice, scans and checks and who'll be looking after you and your poupon

In subdivision of a medical emergency, please get in touch with your nearest NHS A&E pépite early pregnancy unit. If you are delivering privately, depending je the née you moyen intuition your delivery – either the Portland Hospital pépite UCLH will provide a midwife effleurement to advise you nous-mêmes the recommended steps when the obstetrician is not available.

A pre-pregnancy care visit can help women take steps toward a healthy pregnancy before they even get pregnant.

Promoting health along the whole continuum of pregnancy, childbirth and postnatal care is also concluant. This includes good approvisionnement, detecting and preventing diseases, ensuring access to sexual and reproductive health and supporting women who may be experiencing intimate partner barbarie.